HIIT 30 by exhale

January 1, 0001
12AM to 12AM
The Grove
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We have partnered with exhale Midtown Atlanta to host complimentary HIIT 30 classes every Tuesday in September from 6-630pm + 645pm-715pm in The Grove, located at the corner of 14th & Juniper St.

Enjoy 30-minutes of nonstop, high-intensity movement, with a focus on your core at the end. Mask optional. Workout will be socially distanced.

Afterward, explore the reimagined Colony Square, grab a cocktail to-go + enjoy the shady surrounds of The Grove. 

Limited complimentary spaces are available. 
Reservations will open the Wednesday at 9am before the following week’s class. Please email atlanta@exhalespa.com to reserve your spot, mention Colony Square + you will receive a confirmation email. 

  • September 29: HIIT 30 by Holly Griffin CANCELLED DUE TO RAINY WEATHER
    • Class 1: 6- 6:30PM
    • Class 2: 6:45- 7:15PM


Warning: Under Georgia law, there is no liability for an injury or death of an individual entering these premises if such injury or death results from the inherent risks of contracting COVID-19. You are assuming this risk by entering these premises.